Build Spartan Discipline. One Habit at a Time.
Track water, fasting, steps, breathing, and daily routines. Sync with Google Calendar for conflict-free scheduling. Build unbreakable streaks.

Everything You Need to Build Discipline
Powerful habit tracking tools designed to help you stay consistent and build momentum every single day.
Water Intake Tracking
Log your daily water consumption and stay hydrated with smart reminders.
Fasting Timer
Track intermittent fasting windows with precision timers and progress insights.
Steps & Walking Goals
Set daily step targets and monitor your movement throughout the day.
Breathing Exercises
Guided breathing sessions to reduce stress and improve focus.
Routine Scheduling
Plan daily routines with Google Calendar integration to avoid conflicts.
Streaks & Insights
Build momentum with streak tracking and detailed progress analytics.
Experience Spartan Habits
Track your habits with our beautifully designed interface





How It Works
Get started in minutes. Build lasting habits in weeks.
Download & Sign Up
Get Spartan Habits from the App Store or Play Store and create your account in seconds.
Choose Your Habits
Select from water, fasting, steps, breathing, or custom routines. Set your goals.
Connect Google Calendar (Optional)
Sync your schedule to get smart reminders and avoid routine conflicts.
Track & Build Streaks
Log daily progress, build unbreakable streaks, and watch your discipline grow.
Seamless Calendar Integration
Connect your calendar to schedule habits intelligently and avoid conflicts.
Google Calendar
ActiveSync your schedule and get smart routine suggestions
Apple Calendar
Coming SoonNative iOS calendar integration
Microsoft Outlook
Coming SoonOutlook calendar sync
Google Calendar Data Usage
Spartan Habits accesses your Google Calendar data only after you grant permission. We use this data solely to:
- Display your calendar schedule within the app
- Identify conflicts when scheduling new habits or routines
- Create reminders for habits based on your availability
- Suggest optimal times for breathing exercises and routines
We do not use your calendar data for advertising, and we never sell or share your data with third parties.
Simple, Transparent Pricing
Start free. Upgrade when you need more power.
Free
- Track 1 habit only
- Water OR fasting OR steps tracking
- Basic streak tracking
- Limited features
- Mobile reminders
Pro
- Unlimited habits
- Water, fasting, steps, breathing & routines
- Google Calendar sync
- Advanced analytics & insights
- Custom habit templates
- Priority support
- Export data
- Ad-free experience
Frequently Asked Questions
Everything you need to know about Spartan Habits and Google Calendar integration.
Ready to Build Unbreakable Discipline?
Join thousands of people transforming their lives one habit at a time. Start your journey today.
Available on iOS and Android • Free to start • No credit card required